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Who Am I?

Have you ever asked yourself, ‘Who am I really?’ Am I a father, a husband, a friend, an engineer, a passenger or a patient? The truth is that you are a father because you have a son. You are a husband because you have a wife. A passenger because you are on a train. So all your identities, everything you believe yourself to be, are all dependent on something else. So then, who are you? A father, a husband or a passenger?

By not knowing the answer to the question, 'Who am I?', you keep on creating new identities of yourself, consequently going farther away from your true Self. All the suffering in life is because of not knowing your true identity. Until you realize your true Self, you believe yourself to be the name that has been given to you.

So who are you? In reality, you are an eternal Soul. For infinite past lives the Soul has been hidden beneath a veil of ignorance. Due to this, we are unable to experience the true Self. With the grace of the Spiritual Master and gurus blessing, it is now possible to realize your true Self via a process called Atma ghana paatam(Self Realization ceremony) through Bhagavad Gita. Thereafter, you not only understand that you are a Pure Soul, but you also experience your true bliss.

Finding oneself spiritually is a profound journey that involves introspection, self-awareness, and connection with a higher purpose or the divine. This journey often involves questioning one's identity, beliefs, values, and the deeper meaning of existence. Here are some steps and concepts that can help in understanding and embarking on this spiritual quest:

1. Self-Reflection and Introspection

  • Meditation: Engage in regular meditation to quiet the mind and connect with your inner self. Meditation helps in gaining clarity and understanding your true nature beyond the physical body and mind.
  • Journaling: Write down your thoughts, feelings, and experiences. This practice helps in identifying patterns and gaining insights into your inner world.

2. Understanding the Concept of the Self

  • Atman: In many spiritual traditions, especially in Hinduism, the concept of the Atman refers to the true self or soul. The Atman is considered eternal, unchanging, and distinct from the physical body and mind.
  • Ego vs. True Self: Differentiate between the ego (the self-constructed identity based on societal roles, achievements, and external validations) and the true self (your innermost being or essence).

3. Exploring Spiritual Teachings and Texts

  • Bhagavad Gita: This ancient Indian scripture provides profound insights into the nature of the self, duty, and the path to spiritual liberation.
  • Upanishads: These texts are part of the Vedas and focus on philosophical teachings about the nature of reality, the self, and the ultimate truth (Brahmam).

4. Practicing Mindfulness and Presence

  • Living in the Present Moment: Focus on being fully present in each moment. This practice helps in reducing distractions and connecting more deeply with your inner self.
  • Mindful Activities: Engage in activities such as yoga, hearing spiritual discourses or mindful walking to cultivate awareness and establish connection between your body and mind.

5. Seeking Guidance from Spiritual Teachers

  • Finding a Mentor or Guru: A spiritual teacher can provide guidance, support, and wisdom on your journey. Look for someone whose teachings resonate with you and who embodies the qualities you aspire to develop.
  • Community and Satsang: Join a spiritual community or group where you can share experiences, learn from others, and find support.

6. Service and Compassion

  • Selfless Service (Seva): Engage in acts of kindness and service to others. Serving others selflessly can help you transcend the ego and connect with a deeper sense of purpose and unity.
  • Developing Compassion: Cultivate compassion for yourself and others. Compassion opens the heart and fosters a sense of interconnectedness.

7. Letting Go of Attachments

  • Detachment: Practice detachment from material possessions, outcomes, and expectations. This doesn't mean renouncing the world but rather not being overly attached to it.
  • Acceptance: Accept yourself and your life situation as they are. Acceptance leads to inner peace and a deeper understanding of your true self.

8. Understanding Unity and Oneness

  • Non-Duality (Advaita): Many spiritual teachings emphasize the concept of non-duality, where the individual self and the universal consciousness are seen as one. Understanding and experiencing this oneness can lead to spiritual enlightenment.
  • Interconnectedness: Recognize the interconnectedness of all beings and the universe. This understanding fosters a sense of unity and helps dissolve the illusion of separateness.

Conclusion
Finding oneself spiritually is a deeply personal and ongoing journey. It requires patience, dedication, and an open heart and mind. By exploring different practices, teachings, and experiences, you can gradually uncover your true self and find greater meaning, purpose, and peace in life.

It's because Krishna krupa and Guru krupa it made you land to this website and this satsang will teach you the way for life and you will find "Who are you" sooner.