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Do's & Don'ts for life

Human life is considered the most precious gift in the cycle of creation. Unlike animals, who are driven by instinct, humans have the unique ability to think, reason, and seek higher truths. The scriptures emphasize that the ultimate purpose of human life is not merely to pursue material pleasures but to realize one's true self and attain liberation (moksha). Life in this world is temporary, and every individual must strive to rise above fleeting desires, attachments, and ego to attain eternal peace. The human birth is rare and invaluable because it provides the opportunity to break free from the cycle of birth and death (samsara) and unite with the Supreme.

There are many paths to salvation (moksha), which means liberation from the cycle of birth and death. The best and easiest way to attain this is by following the teachings of the Bhagavad Gita in daily life.

Ultimately, human life is a rare opportunity to move beyond suffering and seek divine truth. By embracing the wisdom of the Bhagavad Gita and walking the path of righteousness, one can break free from ignorance and attain eternal bliss and unity with the Supreme.

A human birth is rare and precious, and one may not easily get this opportunity again. Therefore, make the most of it by following the do’s and don’ts prescribed in the scriptures to reduce suffering and progress spiritually toward a higher state of consciousness.

Do's

• Do think positively always.
• Do your duties on time without fail. Don't ever skip them.
• Do have sattvic food (pure vegetarian) most of the time.
• Do see all beings—humans and creatures—as one.
• Treat everyone equally.
• Do perform Dravya Yajna (offering of material resources) and make donations. Click here
• Do overcome worries, as they weaken you physically and mentally.
• Whatever you receive or possess, be satisfied with it.
• Do your work based on Dharma (righteousness).
• Do always associate with good people.
• Do spend time learning spiritual knowledge, especially the Bhagavad Gita.
• Be punctual and regular in your spiritual classes. Don't miss any.
• Do prepare five Vairagyam (must tasks) every day and complete them without fail.
• Try to discover who you truly are.
• Try to have at least one spiritual Guru in your life and follow his teachings.
• Try to practice fasting, preferably on Ekadashi, or eat only fruits.
• Earn and spend money based on Dharma.
• Speak politely and handle situations smoothly.
• Take care of your family.
• Try to impart spiritual knowledge to your family.
• Always have one ultimate aim in life—liberation (Moksha).
• Reduce unnecessary and unimportant work to minimize karma in life.
• Be straightforward whenever possible.
• Have faith in god.
• Accept any sorrows in life, do not pull yourself down/dejected.
• Do exercise, do walk at times daily.
• Have breakfast and lunch, filling only half your stomach. Finish dinner before sunset, consuming only a quarter of your stomach's capacity.
• Try to control panchendra (eye, nose, tounge, ears & skin).
• Do control your mind (reduce the flow of thoughts by meditation).
• Detach yourself from the world, relationships, wealth, and attachments silently and internally.
• Continuously research about God, your relationship with him, and how to unite with him.
• Finish your duties and avoid starting unnecessary tasks. Try to spend most of your time without engaging in unnecessary work and focus on researching Vedanta.
• Always be happy.

Don'ts

• Don't ever think of neglecting your day-to-day activities, as they are your primary duty in life.
• Do not expect any result from the work you have done. Accept whatever result comes.
• Don't pray to God for Artha (wealth) or Kama (desires), especially for Pariharas (remedial rituals).
• Don't visit astrologers for any reason.
• Don't engage in other work or duties unless absolutely necessary.
• Don't lie unless it is necessary to protect or safeguard others.
• Don't get angry all the time; express it only when truly required.
• Don't form deep attachments with family members.
• Don't make Sankalpa (vows or intentions) in front of anyone or even in front of God.
• Don't eat outside food frequently.
• Don't worry about any problem for more than 48 hours, even major ones.
• Don't remain excessively happy for more than 48 hours.
• Don't steal money or property from others.
• Don't earn money through Adharma (unrighteous means).
• Don't accept free items or money from others.
• Don't be greedy.
• Don't obsess over money; let it come and go. Money is not life; it is just a tool for survival.
• Don't associate with women (except your wife) or, for women, with men unnecessarily.
• Don't indulge in physical relationships unless necessary (only for procreation).
• Don't disturb others in any way.
• Don't get too attached to happiness and sorrow—they affect only the physical body, not the soul.
• Don't think negatively.
• Don't hate anyone, including other creatures.
• Don't fight with others.
• Don't engage in long conversations unless necessary.
• Don't become addicted to new gadgets and technology, as they can waste your time and life.
• Don't consume alcohol or any intoxicants.
• Don't associate with bad people who engage in mischievous or unrighteous activities.
• Don't indulge too much in worldly (Loukika) activities.
• Don't eat non-vegetarian food.
• Don't expect respect from others.
• Don't ever think that life is a burden—it is an opportunity for spiritual growth.